Qoya is based on the idea that through movement, we remember. 

We remember our essence is wise, wild and free.

Qoya classes are based on the idea that through movement, we remember.  We remember, our essence is wise, wild and free. Join us online, in person or on a retreat and experience Qoya for yourself.

Our Classes 

For some it is a luxury, for some it is a necessity and for some it like CPR for the Feminine Soul. However, Qoya Retreats are designed for ALL who feel the call to have a fully immersive experience through daily movement, ritual, community and pilgrimage to some of the most sacred sites in the world.

Our Retreats ›

Have You Forgotten?

I got food poisoning last weekend.

As I moved from feeling flat-out sick through achy on to tired, I longed for someone to tell me I was going to be okay. Even though I knew it would eventually pass, I wanted someone on the other side of wellness to remind me that my body is made to heal.