Qoya is based on the idea that through movement, we remember. 

We remember our essence is wise, wild and free.

You've felt the pull. You're ready. To study. To teach. To share your unique gifts with other through a soul-centered business. To do sacred work that makes your heart sing (why spend your life doing anything else?) To FEEL GOOD in your body, your work, and your life.

Teacher Training ›

For some it is a luxury, for some it is a necessity and for some it like CPR for the Feminine Soul. However, Qoya Retreats are designed for ALL who feel the call to have a fully immersive experience through daily movement, ritual, community and pilgrimage to some of the most sacred sites in the world.

Our Retreats ›


Sometimes letting go isn't active; it's simply realizing what is already gone. Sometimes it requires great effort to take a reflective inventory of what nourishes you and what depletes you, and then make a conscious choice to release what does not bring you joy.