Qoya is based on the idea that through movement, we remember. 

We remember our essence is wise, wild and free.


Qoya classes are based on the idea that through movement, we remember.  We remember, our essence is wise, wild and free. Join us online, in person or on a retreat and experience Qoya for yourself.

Our Classes 

For some it is a luxury, for some it is a necessity and for some it like CPR for the Feminine Soul. However, Qoya Retreats are designed for ALL who feel the call to have a fully immersive experience through daily movement, ritual, community and pilgrimage to some of the most sacred sites in the world.

Our Retreats ›

Blog
We Were Made to Heal

Many years ago when I was living in New York City, I went on a date with a man that I had a crush on for a long time.  He was a musician.  I was a dancer. After many nights of exchanging energy with him playing his instrument and me dancing in sync to each note, we exchanged phone numbers and went out on a date.  On a warm autumn evening on a street corner in Brooklyn, under a flickering lamppost, I stood one step above him on the staircase of a brownstone building and we kissed.